Garcinia Cambogia And A Handful Of Its Uses
Garcinia cambogia made the headlines as a powerful weight loss herb and almost always labeled as a “magical” herb. It contains a substance called hydroxycitric acid, which at a fixed dose can effectively reduce weight. In its usual tablet or capsule form, it is taken three times daily half an hour right before meals to help suppress the body’s fat storage mechanism.
But let’s not forget that this natural remedy is still derived from plant life. And like many medicinal plants, it has numerous uses before its fat-burning potential was found out. Below, you can read more of its splendid uses.
Garcinia cambogia as Dishes
This plant that originated from Southeast Asia and coastal environments of India and central and West Africa has been widely used in cooking before it became a sensational weight loss product. It is often mixed with fish dishes to produce the very familiar, savory and aromatic curry. What comes out is a low in cholesterol dish that can resolve upset stomachs. Thais and Indian dishes are among the leading cuisines that make use of the plant’s fruit rind. A few examples of these are Nadan Meen Karri and Kudampuli Thenga Paal Meen Curry.
Garcinia cambogia as Purgatives
Fruits are known to naturally smoothen the body’s food digestion. Along with prunes, banana and kiwi fruit, Garcinia cambogia also offers the same effect in the gastrointestinal system. It is often employed as a laxative in special cases such as constipation. Hence, people are not advised to consume much of it or they will end up with watery stools or diarrhea.
Garcinia cambogia as Appetite Suppressants
Garcinia camborgia can help reduce weight in many ways. Aside from actively getting involved in antagonizing fat storage, it also indirectly contributes to slimming down by suppressing appetite. It is the suggested method to diminish appetite since it offers lower health risks compared to known drug products.